What to Know About Sober Living vs Rehab

With the Ascension House in Texas, find the perfect environment to ease into independent living and learn how to use the tools learned in rehab. With less supervision, participants can enjoy the opportunity to sober house vs rehab build their self-confidence and achieve some goals before living in total independence. Contact The Ascension House and inquire about their gender-specific sober living homes. Transitional housing and recovery residences provide different levels of support based on individual needs.

Types Of Transitional Housing and Recovery Residences: Sober Living, Halfway Houses, Oxford Houses

A halfway house is typically a government program that results in overcrowded and does not always provide you with the supportive environment you need as you make these changes in your life. It’s important to remember that just because you complete a rehab program doesn’t mean that you’re completely cured of your addiction. In fact, many people fall prey to relapse simply because they jump into trying to return to a “normal life” too quickly. Oxford Houses are self-sustaining, democratically operated sober living homes for individuals recovering from drug and alcohol addiction. These residences are characterized by their self-run structure, ensuring a drug-free environment where each resident contributes to the management and upkeep of the home.

sober house vs rehab

Who Can Benefit from a Sober House or Halfway House?

The journey to recovery can often be confusing, especially when trying to understand the available options. Ethos Structured Sober Living is an all male community in recovery located in the heart of West Los Angeles. Our primary purpose is to foster long-term sobriety through the cultivation of accountability, camaraderie, & character development. We host nightly “family” dinners, weekly meetings, and regular outings to create an environment that promotes cohesive unity. The brotherhood between house members empowers everyone to walk through tribulations with much-needed support, and to meet our high standards.

sober house vs rehab

The Difference Between Sober Living and Inpatient Rehab

  • The intensity of care and professional support provided in rehab can be vital for those in the early stages of recovery or dealing with severe addiction.
  • Due to its peer-based approach, most insurers do not consider sober living to be “treatment.” However, every policy is different, and it’s worth checking before you count yourself out.
  • Oxford Houses play a vital role in the continuum of care for individuals recovering from substance use disorders, providing a proven and effective model for long-term recovery and community reintegration.
  • Residents live in a shared space with others on a similar journey, creating a sense of community and mutual accountability.

Sober living provides a safe, clean, Halfway house drug and alcohol free alternative to living at home or on the streets. Some halfway houses offer clinical services, such as grief counseling, as part of their program. Others have life skills training provided by social workers and other behavioral health staff. Another reason you may decide to move into a sober living home is that you’re seeking an alternative to residential treatment. Many people in sober living homes attend intensive outpatient treatment (IOP) or receive other outpatient addiction services.

They also provide the same types of services most sober homes do, such as helping you to make it to 12-step meetings and teaching you life skills. Once you have some promising options, schedule visits to our homes and meet with staff. Ask questions about things like daily schedules, house rules, length of stay, and relapse policies. Nearly all sober living residents have recently completed inpatient drug and alcohol programs.

Our Facilities

People recovering from addiction needs a stepping stone from the inpatient care within our program to their new life. This is where transitional housing, also called sober homes, 3/4 homes or halfway houses, comes into play. There are a few differences, but in general, they provide a safe place for an individual to live and readjust to life outside a treatment center. Recovery from addiction is a journey that doesn’t end with completing a treatment program. For many individuals, the transition back to everyday life can be challenging without the right support system. This is where recovery housing options like sober houses and halfway houses come in.

The primary role of a rehab facility is to help the addict recover from substance abuse. Depending on the rehab or treatment center this may be done through a traditional medication and guided support approach, through a more spiritual approach, or a combination of both. Much of the confusion arises due to the widely known practice of inpatient rehabilitation or “short-term residential treatment” where patients undergo rehab treatment in an in-house, residence-type facility. A sober living home is a structured, substance-free residence designed to help individuals transition from addiction treatment to independent, sober living. Unlike inpatient rehab facilities, sober living houses do not provide medical treatment but instead offer an environment that encourages accountability, peer support, and personal growth.

Alternately, some halfway houses have smaller rooms that you share with roommates. Sober living homes encourage residents to live with others who are also focused on recovery. This creates a peer support system where people motivate each other and share experiences. Sober living communities help them to reduce the feelings of loneliness or isolation. When they feel like they are okay in everyday life, they can start their daily responsibilities. Supportive environments like a Jewish Sober Living Center can also provide community based recovery options that align with personal values and cultural needs.

  • If you are trying to decide whether you should go to a sober living home or a halfway house, we’ve outlined those distinctions to help you better choose.
  • Sober living houses date back to the 1800s when religious organizations set up residencies where people were required to abstain from alcohol.
  • The good news is that there are options to help you through this transition.
  • Rules are stringent, with limited external contact, specific visitation hours, and rigorous in-house protocols for a distraction-free environment.

Transition Planning: Length of Stay & Exit Strategy

These environments are particularly beneficial for those who need additional accountability, struggle with relapse, or simply aren’t ready to dive back into daily life without support. While sober living recovery homes are less restrictive than rehab, they still promote accountability and growth through shared responsibilities, curfews, and mandatory recovery activities. This balance allows residents to rebuild their lives at a steady, manageable pace.

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